Women's Health

'I Did A Spinning Class Twice A Week For 1 Month As A Beginner. Here What's I Learned.'

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...
CNET

Spin class at home: How to get the best results without going to a gym

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
The New Times on MSN

Get fit with Fitnesspoint’s ‘Ride the Beat’ spinning sessions

Fitnesspoint has unveiled Ride the Beat by Fitnesspoint 2025 Edition 1, a spinning class open to everyone. The first session took place at Fitnesspoint’s Remera branch on Saturday, November 22.
The Daily Princetonian

With candles, choreography, and colorful strip lights, a student-led spin class gets a community active

This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...