Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...
People

Cher Reveals Her Fitness Routine from Yoga to Abs and Zumba: 'Whoa'

Cher gave fans a peek at her workout routine, which includes yoga, zumba, wall sits, and ab exercises Charmaine Patterson is an Associate Editor at PEOPLE. She first began working at PEOPLE in 2021 as ...

A yoga teacher says these 2 beginner moves are all you need for strong glutes and abs

A yoga teacher shares two simple and beginner-friendly exercises to strengthen your glutes and abs, and they're low-impact.

Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger body

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...
Yahoo

20 Totally Free YouTube Workout Channels for Every Type of Fitness

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to spice up your exercise routine, look no farther than your living room. Thanks to ...
Women's Health

Lady Gaga's Workout Routine Involves Hot Yoga, Ice Baths, And Lots Of Abs Exercises

Lady Gaga makes it look easy, but it takes a lot of stamina to be able to dance around on stage for hours...in platform stilettos, no less. So, it should come as no surprise to hear that the "Shallows ...
Women's Health

'I Tried J.Lo's Abs Routine For A Week—Here's What Happened'

Fact: Jennifer Lopez is a freakin' goddess with rock hard abs. Also fact: I'm a freakin' goddess with abs that are less than hard (and that's, like, totally fine). Plenty of people (myself included) ...
Yahoo

Cher Reveals Her Fitness Routine from Yoga to Abs and Zumba: 'Whoa'

Cher's fitness routine isn't for the faint at heart. The legendary singer, 75, revealed her workout regimen on Twitter Tuesday. "Just came up from,Abs, Zumba,Yoga,Wall Sits." she wrote. But she didn't ...