Having a delicious cup of English breakfast tea is a daily occurrence for most people. But studies have shown that one tea could triple your risk of certain cancers. Several studies have looked at the ...

Yerba mate, derived from the dried leaves of Ilex paraguariensis, has long been a staple in South American culture and is increasingly recognised for its potential health benefits worldwide. Its rich ...

Yerba mate delivers a faster, stronger caffeine boost, while green tea provides more sustained energy. Green tea’s L-theanine ...

Yerba mate is an herbal tea made from the leaves and twigs of the mate plant that's popular in Argentina, Brazil, Uruguay, and other South American countries where the plant occurs natively. Like ...

Soccer icons David Beckham and Lionel Messi are among the most famous fans of yerba mate, a centuries-old herbal tea that's long been popular in places like Argentina, Brazil and Uruguay, to name a ...

Sure, you know that black and green tea are good for you. But it turns out there are other brews that are just beneficial. One towards the top of the list? Yerba mate tea, which is a sip that’s both ...

It shouldn’t be hard to persuade people to take a sip of yerba mate. It’s completely natural. It makes you feel simultaneously energized and relaxed. You can drink it all day without feeling like your ...

Mate is a traditional South American beverage drink that is brewed from the leaves and stems of the yerba mate plant, a tree that belongs to the holly family. It’s widely consumed in Argentina, ...