A new survey from Empower finds that Americans spend nearly four hours each day thinking about money. Gen-Z leads the pack, ...

In 2025, researchers created a stable version called diAcCA, and early lab results are promising. The compound improved ...

My grandparents raised me to be afraid of everything. I wanted to parent differently, but my son told me the result was the ...

This tool will help you focus on what you can control—and help you to see that things aren’t as bad as you think.

Anxiety and distress are two very common emotional problems in our daily lives, especially among young people and adults, due ...

Physical symptoms of anxiety or panic attack can overlap with those of a heart attack. Seeking emergency care is essential if ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

Other causes include autoimmune disease, chemotherapy, poor diet and trichotillomania, an anxiety disorder that leads people ...

While anxiety can make it harder to fall asleep, poor sleep can also increase your susceptibility to symptoms of anxiety, making it more difficult to manage emotions and handle stress during the day.

I hated going into hospitals and was once physically sick going into one due to my health anxiety.