While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Ahh, bread -- our finest creation, but perhaps to a fault. Eat too many slices and you'll be stuffed; take less, and you keep ...

Few foods are as polarizing as bread. Weight gain culprit or secret slimming aid? The "Bread Doc" Björn Hollensteiner reveals ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

Whole-grain bread contains all three of those elements, which each provide nutrients. So, if you’re looking for the healthiest bread, you’ll probably want to start with whole-grain bread ...

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain ...

Australian and New Zealand food standards define wholegrain bread as something that contains either the intact grain (for instance, visible grains) or is made from processed grains (flour ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for.