Isometric, isotonic, and isokinetic exercises refer to the different techniques for activating and strengthening muscles. Isometric exercises, like planks, involve activating muscles with no movement.

Numerous studies have shown that static stretching compromise a muscle’s ability to produce strength either isometric or isokinetic, and dynamic stretching, on the other hand, may improve muscle ...

Correspondence to: Professor T Cochrane, Sport, Health and Exercise, University of Staffordshire, Leek Road (Brindley Building), Stoke on Trent ST4 2DF, United Kingdom. Objectives—To evaluate the ...

A review of 76 studies reveals that research largely supports the validity and reliability of isokinetic strength testing of older patients with stroke, but few data are available that provide ...