Limiting mealtimes may increase your motivation for exercise. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2019 / 10 / 191019154000.htm ...

Set incentives: Incentives are like “mini-goals” and increase motivation. However, they sometimes undermine the original goal (e.g., you study just for the incentive of eating chocolate).

This causes increase in motivation to exercise. This may translate to more exercise motivation for humans on intermittent fasting say the researchers. The study titled, ...

Furthermore, though “goal motivation stayed the same from before until immediately after meditating in Study 1,” “there was a trend towards an increase from before to 10 minutes after ...

The key to motivation is not so much doing just what we like, but instead pouring the most enthusiasm into what we have to do. And when enthusiasm fades, take responsibility to carry on. 10.

Focus on this skill if you want to increase motivation at work, say Adam Grant and a Harvard-trained psychiatrist By Ece Yildirim,CNBC • Published January 2, 2024 • Updated on January 2, 2024 ...

How Managers Increase Employee Motivation When They Feel Underpaid. Fifty-one percent of American workers feel that they are underpaid, according to an August 2008 Gallup poll.

More information: Anand Krishna et al, Student-Perceived Supervisor Motivation and Grade Pressure as Predictors of German Psychology Students' Thesis Motivation, Psychology Learning & Teaching (2024).