Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter ...

Weighted jump ropes range from between half-a-pound and a whopping five pounds—and offer slightly different benefits than your usual tool, explains trainer Taylor Rae Almonte, CPT.

Some weighted jump ropes allow you to adjust the weight. This may either be by switching out the rope for another one that is lighter or heavier, or by removing small weights in the handles.

Jumping rope provides a full-body workout and is lower impact than running. If you really want to supercharge your fitness routine, try a weighted jump rope.

Some jump ropes have additional weight in the handle, while others utilize a heavier rope to increase the weight. You’ll get the best results from a jump rope where the rope itself is weighted.

Some weighted jump ropes allow you to adjust the weight. This may either be by switching out the rope for another one that is lighter or heavier, or by removing small weights in the handles.

This weighted jump rope system is built to help you achieve your weight loss and fitness goals. The custom workout app gives you access to hundreds of fast and effective workouts wherever you go ...

Some weighted jump ropes allow you to adjust the weight. This may either be by switching out the rope for another one that is lighter or heavier, or by removing small weights in the handles.

Some weighted jump ropes allow you to adjust the weight. This may either be by switching out the rope for another one that is lighter or heavier, or by removing small weights in the handles.

Some weighted jump ropes allow you to adjust the weight. This may either be by switching out the rope for another one that is lighter or heavier, or by removing small weights in the handles.

Some weighted jump ropes allow you to adjust the weight. This may either be by switching out the rope for another one that is lighter or heavier, or by removing small weights in the handles.

Some weighted jump ropes allow you to adjust the weight. This may either be by switching out the rope for another one that is lighter or heavier, or by removing small weights in the handles.