Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...

As we found in our recent research, our brains also have powerful mechanisms for defending body weight – and can sort of ...

Coffee is well recognized as having a positive impact on long-term health. Drinking the equivalent of three to four cups of instant coffee a day reduces the risk of many health conditions including ...

For some people, gaining weight in a healthy and sustainable way can be just as challenging as losing weight. If you’re ...

Share on Pinterest Intense exercise may contribute to weight gain by reducing subsequent exercise sessions and also lowering body temperature, a new study found. EMS-FORSTER-PRODUCTIONS/Getty Images A ...

Thousands of Australians struggle with serious mental health conditions. But when the recommended treatment involves antipsychotic medications, the side effects are excess kilos, which only adds ...

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Lauren Ball works for The University of Queensland and receives funding from the National Health and Medical Research Council, Queensland Health and Mater Misericordia. She is a Director of Dietitians ...