Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Could drinking while eating be the cause of your acid reflux and heartburn? Some health experts argue that a person should not drink beverages, particularly water while eating a meal because it ...

Many people start their mornings with lemon water for its supposed detox and digestion benefits. But experts warn that this ...

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might ...

Saunf or fennel water, consumed on an empty stomach, may improve digestion, support weight loss, boost immunity, balance ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

From soaked chia seeds to saunf-infused water, morning drinks can influence digestion, hunger and metabolism. We break down ...

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...