Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...
Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.
There has recently been a sharp rise in the number of cases of rickets in the United Kingdom and the United States. This disease is primarily caused by a dietary deficiency in vitamin D and calcium, ...
Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...
Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...
A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...