Boost your vertical jump with EMOM! Every Minute On the Minute workout builds intensity for basketball, volleyball, dunking & ...

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Los Angeles Lakers star Luka Doncic looks like a new person after completely transforming his body this offseason. After the ...

Resistance If the resistance level isn’t sufficient, you won’t benefit from adding a jump trainer to your workout routine. The best ones come with a variety of resistance bands so the jump ...

Virginia wide receiver Malik Washington had a strong showing, which included an event-best vertical jump, during his NFL Combine workout at Lucas Oil Stadium.