Discover 12 high-fiber breakfast ideas beyond oatmeal. Learn how to build easy, satisfying meals with fruits, veggies, whole grains, and more to support digestion and heart health.

As you can see, breakfast for a vegan isn’t limited to whole wheat toast with vegan butter. If you love your cereal, then a simple, plant-based cereal like Cheerios needs to be in your cupboard ...

Finding vegan breakfast recipes I have vegan cookbooks that always contain a breakfast section and have found many recipes that are far tastier and healthier than what is served in a restaurant. I ...

8 Oakdell Eggs 1 tablespoon olive oil 1 small yellow onion, finely chopped 2 cloves garlic, minced 1 (14.5 ounce) can diced tomatoes, undrained 5 ounces fresh spinach, roughly chopped 1/4 cup milk ...

"I scramble my eggs in algae oil, because it has 75% less saturated fat than olive oil and contains heart healthy monounsaturated fats," she says. Serve with a toasted whole grain English muffin.