Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...
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Winter Anxiety Explained: Why Cold Weather Triggers Restlessness In Women And How Ayurveda Restores Calm
Cold winter months can silently trigger anxiety and emotional overwhelm in women. Ayurveda explains why and how to restore ...
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