Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

For the uninitiated, Ayurvedic cooking is the ancient (thousands-of-years-old) Indian practice of healing your body with food. According to the school of thought, there are three different digestive ...

Ayurveda is an ancient Indian system of medicine emphasizes balance and harmony in life. It is rooted in an interplay between three fundamental energies, as Vata, Pitta, and Kapha. Each of these ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

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Vata, pitta and kapha known as the Tridoshas are three biological energies responsible for the proper functioning of human beings in the Ayurvedic system of medicine. When the three doshas Vata, Pitta ...

Ayurveda, an ancient Indian system of medicine, views health as a delicate balance between the mind, body, and spirit. A cornerstone of this philosophy is the concept of doshas, which are three ...

According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change, mobility, and movement.

Ayurveda is an ancient Indian science of medicine where a person is treated for a particular condition using herbal medicines, massage (also known as Panchakarma) and in some cases even surgery. But ...