What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and beverages ...
We all know that the modern American food system relies heavily on ultra-processed ingredients. But if you aren't careful, these processed foods can end up being a pretty significant part of your diet ...
Wurst news ever, hot dog lovers. Ultra-processed foods — which often contain high levels of sugar, salt and unhealthy fats — are believed to make up over 70% of the US food supply. A new analysis ...
Ultra-processed foods are associated with a rogues' gallery of health problems, including elevated risk for obesity, dementia, type 2 diabetes, and heart disease. Yet despite experts' warnings, ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Processed meats are everywhere—from quick breakfasts to late-night snacks—and they can be tempting because of their bold flavors and convenience. But registered dietitian Catherine Gervacio warns that ...
New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts. Simple tools like USDA’s MyPlate and meal planning can help you make ...