Learn what not to say to someone with PTSD. Show empathy and support with better communication strategies to aid healing and understanding.

Clients are often surprised when I tell them that we won’t be actively working to bring their trauma history to the surface in therapy. It’s not that we wouldn’t ever want to do that—when the time is ...

If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.

Life isn't always kind, leaving many of us carrying wounds that still ache when touched. Yet there's a profound difference between acknowledging pain and being defined by it. The following approaches ...

It can be incredibly difficult for kids and teens starting the school year while coping with a recent tragedy. How can teens and kids can support one another during a difficult time? What signs can ...

Recently, on Reddit, a therapist specializing in treating trauma invited people to "Ask Me Anything," and they ended up answering so many questions I've always wanted to ask. They started the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER (KDVR) — In the wake of another ...

Over the next few weeks, months and even years, many Australians will be struggling to process their experiences of Sunday ...

In 2026, mental health awareness emphasizes emotional resilience, with Moon signs offering insight into processing pain and ...