Ever wonder why your mind tends to latch onto whatever you tell it, whether it's true or not? It's like our brain is a sponge soaking up everything we feed it. Whether it's positive or negative ...

Most challenges people face are not about the “what” or the “how,” but the “who” inside them, their habitual thought patterns ...

Charles Colson was President Richard Nixon’s “hatchet man” and “evil genius,” and the first aide imprisoned for Watergate-related crimes. He converted 50 years ago after reading C.S. Lewis’ “Mere ...

The idea that you manifest what you believe isn’t just a trendy concept—it’s a powerful truth grounded in the idea that our thoughts, beliefs, and actions shape our reality. Manifestation, the process ...

What makes a life virtuous? The answer might seem simple: virtuous actions – actions that align with morality. But life is more than doing. Frequently, we just think. We observe and spectate; meditate ...

Ask anyone to answer the question “Does a person’s actions follow their beliefs, or do their beliefs follow their actions?” and pretty much everyone will answer that that a person’s actions follow ...

Why are beliefs so crucial in CBT? What’s the big deal? What’s all the fuss about? To answer these questions, let’s see what several of the best experts in their respective fields had to say about ...