Being aware of the stages of relapse and having a plan to deal with them can help prevent you from using again. Follow these 10 techniques to help you stay on track with your recovery.

Some people use the term “relapse” to describe when a person with a substance use disorder (SUD) or alcohol use disorder (AUD) returns to using drugs or alcohol after a period of abstinence.

Wellness ‘Healthy narcissism,’ a relapse plan and other ways to keep lost weight off May 31, 2016 More than 9 years ago Summary Woman feet on the weight scale (istock) ...