These are the benefits and side effects of viral nano-hydroxyapatite toothpastes like NOBS, as well as why dentists recommend ...

Proper Teeth Brushing Techniques Farhadtouski: As far as what are the appropriate motions or how we should brush, the way I approach this with my patients is I ask them to use several different types ...

Brushing your teeth should take about 2 minutes. The simplest way to brush your teeth involves your standard plastic-handled, nylon-bristled toothbrush. The entire process should take about 2 minutes.

To maintain good oral health, brush your teeth for the full two minutes, paying attention to all surfaces, and don't forget the tongue and gums. If you brush for less than two minutes, you won’t ...

But Dr. Ravanbakhsh advises against this as it can make the toothpaste less effective. “Once you have finished brushing your teeth, you should spit out any residual toothpaste,” he said.

From there, the procedure is what most people are used to: brush all surfaces of the teeth and gums for about 2 min—one playthrough of Weird Al’s song “I Want a New Duck” is about right ...

Another reason to brush before breakfast is to jump-start the production of saliva, Dr. de Aguiar Ribeiro added, which is one of the most protective forces for your teeth.

If the spaces between the teeth are too tight to insert a brush, use floss.” The UK dentist also broke down the best method when using the small specialized brushes.

The more expensive Oral-B 7000 ($130 on sale) and 8000 ($140 on sale), as well as the $95 Quip smart brush even connect to apps that show areas you’ve missed and track your brushing habits.