Scientists surprised to discover ‘simple, enjoyable way’ to lower diabetes risk
New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...
Rolling Out9d
The bedtime fruit mistake slowing your metabolism
Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...
Fruit as a food choice comes with a caveat: How much is too much?
Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...
The 95p fruit to eat daily to ‘reduce diabetes risk’, according to scientists
EATING a 95p fruit could help ward off type 2 diabetes, a study suggests. It’s thought that 5.8 million people in the UK are ...
Knowridge Science Report4d
This fruit may improve insulin sensitivity in overweight people
“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...
Eat More Mangos, Lower Your Diabetes Risk? New Study Uncovers Surprising Health Benefits
New research suggests that mangos may help reduce insulin resistance in overweight or obese adults. New research highlights a ...
EurekAlert!13d
New study: Eating mangos daily shown to improve insulin sensitivity and blood glucose control
Fresh mango may be key to reducing insulin ... These findings further reinforce the importance of fresh fruit, particularly ...