On today’s episode, Cody speaks on speed training in regards to his current sprinting personal bests at age 32, and how he has dialed his training in this recent year. We speak on many aspects of ...

One of the key essentials while ramping up teams to increase release velocity is the transfer of clarity from product teams to sprint teams A smooth sprint execution is the outcome of notable ...

Aerovelocity put the horror of a last-start disaster behind him on Sunday, rising to the top of the local sprint ranks with a stellar victory in the HK$18.5 million Hong Kong Sprint. Paul ...

The analyses on velocity and technique combined with the ... Matsuo made two discoveries after analyzing the running style of U.S. sprinting legend Carl Lewis, who set a world record of 9.86 ...