It’s hard to miss the recent running boom in the country. With its numerous benefits, from curbing weight gain to managing ...

Owen Sanders didn't begin this past December like many 14-year-olds. The Little Rock native wasn't stuck in a classroom, sitting behind a desk before the final week of his fall semester. Instead, he ...

One of the most intense yet rewarding races in the world is hosting free obstacle-inspired workouts throughout November. Spartan Middle East is bringing its unique workouts to Kite Beach Village as ...