From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

Food sources like nuts, fruits, and especially soy products can boost estrogen levels. Studies continue to identify potential benefits for the immune system, and in treating cancer, osteoporosis ...

While it is believed to be a healthy source of protein, this plant-based milk may not be a perfect drink for everyone. This is because soy contains compounds called goitrogens, which can interfere ...

In research published in March 2002 in the journal Obstetrics & Gynecology, menopausal women took a daily dose of 100 mg of soy isoflavones (an estrogen-like constituent of soy that appears to be ...

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

France's national food safety body has recommended that soy products should not be served in workplace or school canteens.

Drinking soy milk offers numerous health benefits, including improved heart and bone health, weight management, hormonal ...