Sodium can raise your blood pressure by increasing blood volume and narrowing blood vessels. Learn who's most at risk and ...

But we need only a minimal amount of daily sodium to accomplish these goals. Salt is a chemical compound of only 40% sodium and predominantly 60% chloride, or “NaCl.” ...

Both elevated sodium intake and low potassium intake are associated with high blood pressure and an increased risk of cardiovascular disease and premature death. 3,4 Salt substitutes, which ...

When  Imoleayo Folarin, Abuja-based mother of two  walked into the hospital for a routine  antenatal check-up during her ...

Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health’s The Nutrition ...

Low-sodium salt has had some sodium replaced with potassium chloride, which tastes salty but is bitter when heated. The exact sodium content varies, but it is typically less than that of regular salt.

Unlike some other types of salt, it’s made solely from sodium chloride and doesn’t usually contain additives or iodine, though many brands may add a small amount of yellow prussiate of soda ...

People are still eating too much salt, according to a new World Health Organization report, and that can take a serious toll on health. Here are tips to reduce your sodium intake.

Potassium chloride is already found in many processed food products that are labeled "low sodium" or "reduced sodium." It's also found in many lower-sodium seasoning blends, Rizzo says.