The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...

Research has shown that adding bananas to smoothies may make it harder for your body to absorb key nutrients. Experts reveal whether this means its time to ditch them.

Smoothies can be a secret weapon for weight loss, Dave Zinczenko says. — -- It's summer and for many of us, that means cooling off with a delicious smoothie. Smoothies made from fruit juice are ...

From green smoothies to smoothies that taste like cheesecake, there’s a smoothie for everyone in this roundup. Smoothies are a quick and convenient way to ensure you are getting fruits, vegetables, ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them – be it fruit, nut butter, or even coffee – and the ingredients come ...

Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom ...

ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie maker. Narula previously owned a smoothie shop, where she mastered the ...