A herniated disk or slipped disk is a serious issue that occurs in the lower back. People with herniated disc do not usually need a surgery and with a few precautions they can work in their daily ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

As anyone who has experienced it will know, a slipped disc can be extremely painful and keep you out of action for weeks. If you are prone to this agonising condition or would like to more about how ...

I’ve been diagnosed with slipped disc. Does Ayurveda have a cure for this? Our sedentary lifesyle is one of the main reasons for our back problems. Our spinal disc is like a jelly donut, with a soft ...

A major study intended to determine if sciatica, a burning sensation in the leg caused by a slipped disc, is best treated with surgery or with other medical treatment has found that patients taking ...