According to Rebekah Parr, a physiologist at Nuffield Health, if your bedroom is too hot, your body will also work hard to ...

Want to experience sleeping in one of the most iconic rooms in children's literature? Head to the Sheraton Boston Hotel and ...

Sleeping with the bedroom door closed has been ingrained in us from childhood, shutting doors for peace and quiet (and, back then, for piece of mind, to shut the monsters out). But it turns out that ...

Working in your bedroom isn't ideal for your sleep, but sometimes you have no choice. Here, learn three tips for sleeping in the same room as you work. Staying at home and taking appropriate ...

Learn how to create a sleep-friendly bedroom with tips on lighting, colours, and furniture arrangement for improved sleep ...

"A soft color palette in a primary bedroom is always my go-to," says Laura McElroy, who put together this space as lead designer at Dallas-based Blue Print Interiors. Blue Print Interiors When ...

More than 35% of Americans get less than seven hours of sleep per night, according to data from the Centers for Disease Control and Prevention (CDC). Although there are many factors that can impact ...

How sleeping in my bed at my parent's house smashed my boundaries, killed my sex drive, and gave me some much needed rest. One morning in April, I locked eyes with Miss Piggy. Like everything around ...

You're falling into a peaceful slumber; your body relaxes. Just as you're about to slip into sleep, you feel a dense pressure on your chest. It feels heavy, like an iron casket. You suddenly notice ...