Individuals with diabetes were more likely to experience sleep disorders, poor sleep quality, and irregular sleep duration, with people who have prediabetes showing similar but milder trends.
Blood sugar patterns are strongly linked to differences in sleep quality, duration, and sleep disorders, according to a new ...
Experts at the Sleep Congress 2025 state that sleep directly influences cardiovascular pathways and requires routine, two-way ...
Those who report disturbed sleep, such as multiple awakenings, breathing issues and uncomfortable body temperatures, also say ...
Quality sleep is the foundation for good health. But 1 in 3 adults don't regularly log the amount of rest they need, and about 50 million to 70 million Americans have sleep disorders, according to the ...
In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...
Sleep is not just a nightly shutdown but a carefully choreographed process that your brain and body perform in sync with a 24 ...
Before I was diagnosed with bipolar disorder, I didn’t think twice about sleep. I’d always been a night owl, but I went to bed reasonably early. And I never had trouble falling asleep or getting eight ...
Researchers at Washington State University have uncovered evidence that sleep may not be entirely a function of the brain but also the microbes living within us. They discovered that bacterial cell ...