Includes updates and/or revisions. It’s no secret that students’ sleep habits deteriorate in puberty, but high schoolers may owe their sleep-encrusted eyes as much to social changes as biological ones ...
A study of adolescents with ADHD, some of whom also experienced sleep problems, found that sleep problems are not associated with homework problems. Weaker neuropsychological functioning was ...
In most of the world school has been in session for a few months now, with many students starting to eye-up the upcoming holiday breaks. One reason for this is tiredness. The extent of how tired many ...
For 12-year-old Tao Jiaxuan, a decent night’s sleep is an unimaginable luxury. The grade 6 student in Shanghai finishes his homework no earlier than midnight every day, and sometimes as late as 1am.
Protecting eight hours of nightly sleep is crucial for academic success, especially in math and science, a study reveals.