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Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.
Once dismissed as just snoring, sleep apnea is now emerging as an early warning sign for serious conditions like Alzheimer’s, ...
What kind of pillow is best for obstructive sleep apnea? “The best kind of pillow for obstructive sleep apnea depends on your individual needs and sleeping position,” says Dr. Dasgupta.
Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck ...
Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.
Just beware of a pillow that’s too firm, as this can cause stiffness from hyperextension of the neck, says Dr. Rachel Salas, a sleep neurologist at the Johns Hopkins Center for Sleep and Wellness.
Whether your snoring originates from your throat or nose, the best anti-snore devices can help open airways or adjust your posture to help ease the problem.
Yet more than 80% of sleep apnea cases remain undiagnosed, she said. “The most common symptom of sleep apnea is loud, persistent snoring,” Gurubhagavatula noted.