Like Half Moon Pose, Extended Side Angle enables you to engage your rib cage in a way that targets those side abs and obliques. If you find core work a bit boring, Cruikshank says this is the pose ...

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step by step. This tutorial is perfect for beginners looking to have some fun ...

And Side Plank with your fingers looped around your big toe as that leg extends toward the ceiling. They're each essentially Triangle Pose, but with a different relationship to gravity.