At the end of the book, she stresses that people pursuing such relationships must, above all, earn a secure attachment with their own selves. “In polyamory, we need the internal security of being ...

At its most distilled, secure attachment is healthy attachment. "People who are securely attached tend to see the value in close relationships and work on building, and maintaining them," explains ...

They're not forms of judgment. People with secure attachment styles typically feel comfortable with intimacy, and they are usually warm and loving. If you're secure, you're pretty straightforward.

Attachment theory states that if a person has a secure attachment style, they are able to form secure, loving relationships with others. Such people are not afraid of intimacy, and do not feel ...

There are three main types of attachment styles: anxious, avoidant, and secure. You can take a test online or in Levine and Heller’s book, but here’s a quick overview: ...

RELATED: The attachment style of the happiest couples is secure attachment, and research tells us why: 1. People who are securely attached value relationships A person with a secure attachment ...

Secure attachment centers on stability, mutual respect and understanding. If you strive to grow into this attachment style, self-reflection and self-awareness is key.

Dr. Amir Levine, a co-author of the book that popularized attachment theory, told the New York Times he'd tweak the book, which has sold 102,300 copies in 2021, to better explain the most ...

In the months leading up to birth, a pregnant woman begins to read about childrearing, including a book called Attachment Parenting by pediatrician William Sears and registered nurse Martha Sears.