At this point, discussing the relationship kids and teens have with screens feels passé. You may have mentally muted those notifications—and experts get it. But they say it’s important for parents to ...
A new study found that pre-sleep screen time usage, more weekend screen time, using a phone as an alarm, and video game addiction were common factors associated with later sleep patterns, poor sleep ...
What's really driving your late night screen addiction? Many of us know the feeling: It’s late, you’re exhausted, and yet you find yourself scrolling endlessly on your phone. What starts as a quick ...
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Expert shares how to know if you are addicted to your phone, 4 tips to reduce screentime
Screens have taken over our lives, with thumbs doomscrolling marathons' worth of distance. This habit of landing on social media the moment you unlock the phone has become second nature, like a muscle ...
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