I always check nutrition labels when I’m at the grocery store and use them to help pick the best option among the variety of pre-packaged foods I purchase. I check sugar, salt, and fat contents, but ...

It’s very likely that at your last medical appointment, your doctor gave you a warning about your blood pressure or blood sugar levels creeping higher, if you’re not already on medication to control ...

You don’t have to be a top chef to know how important it is to cook with fresh ingredients. Far too often, though, pantry staples like flour and sugar get improperly stored, making them prone to ...

In his new book, Salt Sugar Fat, Pulitzer Prize winning, New York Times investigative reporter Michael Moss takes readers on a tour of the $1 trillion processed food industry, and the sights aren’t ...

When it comes to heart health, three silent culprits often go unnoticed salt, sugar, and sitting. Each plays a different role, but all can quietly raise the risk of heart disease if not kept in check.