You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond to ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

From muscle aches and pains to healthy organs, we all want to feel our best. Reflexology is a focused study of trigger points on the hands and feet that connect to all the other parts of our body. We ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

Don't you just love foot massages? During both of my pregnancies, my husband gave me these luxuriously long foot rubs every single night--with lotion! (Love this man). And, I'm kind of fascinated with ...

"The top of your big toe is supposed to be your brain." So says Lynda Maggart. And no, she is not Bill Murray's kooky cousin, riffing on the perceived value of her top sergeant a la "Stripes." That's ...