Journaling is having a moment: bullet journals are being touted as a solution for basically everything, gratitude journaling is making thankfulness happen all year round, and it seems more people are ...

NotebookLM is a wonderful notetaking tool as it does most of the heavy lifting while still keeping the process personal. As a ...

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Have you ever felt like your thoughts are moving too fast to keep up with, or that your emotions are tangled in ways you can’t quite unravel? Life has a way of throwing curveballs, and sometimes, the ...

Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...