“A sugar-free diet focuses on eliminating refined sugar, like sweets, sugar- loaded drinks and processed foods,” she says “Whereas the anti-glycation diet goes further – it’s about how ...

A completely caffeine-free, and alcohol-free drink ... I decided to challenge myself and cut alcohol out of my diet for the entire month of January. (If you want to know more about why I did ...

But commercial dressings, especially low fat and fat-free varieties ... foods high in refined white sugar, such as cookies, candy, and cake, should be limited on a low carb diet.

Check out these yummy and healthy drinks that don't have refined sugar Summer diet: Since we are in the height of summer, it is a good idea to change our diet accordingly. We should opt for cooling ...

Unless you're following a low-carbohydrate diet or have ... substances called free radicals. Natural sugars also contain higher levels of vitamins and minerals than refined sugar.

When cutting sugar from your diet, focus on cutting out added sugars ... and metabolic syndrome. "The refined sugars, or things that you see on any food label that says sugar or sucrose, brown ...

If you have diabetes, avoid sugar foods, refined carbohydrates, and fried foods, like donuts. For people with diabetes, it is important to eat a healthy diet that focuses on fruits and vegetables ...

New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ...

This often includes consuming more high fiber foods and lean protein and limiting refined carbohydrates ... alternative. Sugar is a carbohydrate and should be limited on a PCOS diet.

Ketchup is a beloved condiment, often used to enhance the flavours of various dishes. However, most store-bought versions contain high amounts of refined sugar, preservatives, and artificial additives ...