I use my stair stepper to get low-impact cardio, helping me mimic that repetitive leg drive required in long-distance running.

4 Best Leg Machines for Runners Here are the four leg machines experts recommend for runners. When using these, Stonehouse recommends three sets of 10 to 12 reps as a general rule of thumb.

The Best Gym Shoes, Equipment and Fitness Accessories of 2024 Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers. By Jack Seemer, Steve ...

Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go ...

From ab wheels you can toss in your backpack to power towers that live in your home gym, here are the best ab machines on the market in 2024.