Easy to digest foods are those that go through the process of digestion rather quickly, making the nutrients in the food available for use by body cells.The digestive system consists of many ...

For the smoothest digestion, we really want to choose foods that come from a variety of food groups, whole foods, whole grains, fruits and vegetables, dairy products. It's also best to eat small ...

If you’ve ever suffered from a bad case of food poisoning, you likely know that choosing simple, easy to digest foods like plain crackers can help quell symptoms of indigestion. The easiest ...

Rafael Perez is a columnist for the Southern California News Group. He is a doctoral candidate in philosophy at the University of Rochester. You can reach him at [email protected].

But you may be able to ease symptoms like stomach cramps or diarrhea by eating foods that are easy to digest. As a general rule, "easy-to-digest foods are typically low-fiber, low-fat, and low ...

Rafael's first SlashGear article provided instructions on how to download and play games on Netflix. He has written multiple pieces on how to use lesser-known aspects of various Apple products ...

Rafael DeJesus Perez, 64, Reading, died Sept. 6 of natural causes in Reading Hospital. He was the husband of Aurora Mercado, New York. Born in the Dominican Republic, he was a son of the late ...

I spent some time the other day with Scott Fawcett, a golf strategy expert who founded the app DECADE Golf. Fawcett has a knack for explaining important things very simply, and one of those ...

The tropics are heating up once again. Late Monday afternoon, Tropical Storm Rafael formed over the Caribbean Sea. After starting the day with a ragged, disorganized appearance, Rafael’s ...

Raphael worked stats research for the first UFC bout covered by ESPN, UFC 100. He launched the MMA Ratings podcast which ran for 236 episodes. He's created content for multiple outlets like ESPN ...