Our free protein calculator, created by registered dietitian-nutritionists, can help you optimize your protein intake based ...

Researchers have discovered a key protein in melanoma metastasis, demonstrating its critical role in steering cancer cells.

The Game-Changing Power of Protein Timing Morning Protein […] The post 2000 Calorie Meal Plan High Protein: The ...

The muscle protein synthesis window At the heart of the protein timing revolution lies the concept of muscle protein synthesis (MPS), the biological process through which your body builds new ...

Researchers have discovered a protein which is critical for steering melanoma cancer cells as they spread throughout the body ...

The discovery that brain ageing may be driven by jammed-up protein factories could lead to better ways to help us stay sharp ...

Perhaps most surprisingly, co-ingestion of whey protein (to a 1:1 combination of maltodextrin and fructose) does not compromise post-exercise liver glycogen resynthesis, allowing for increased ...