Mental health professionals share self-care tips for the new year With more than 90% of New Year’s resolutions failing, Michigan medical experts are sharing how to make – and keep – a 2024 ...

Self-care is a tried-and-true concept and ensures that you care for yourself physically, mentally, emotionally, and spiritually so you can care for others. As with other healthcare professionals ...

News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor.

Finding time for self-care can feel like an impossible luxury in the fast-paced world of nursing. Neglecting your needs can lead to burnout, decreased job satisfaction, and compromised patient care.

Self-care methods for psoriatic arthritis (PsA) include staying active with gentle exercises, getting enough sleep, and ...

At such a high-stress time, mental health professionals in metro Detroit say coping with election anxiety is imperative. "Self-care is paramount," said Dr. L.A. Barlow, a clinical psychologist ...

One of the most popular New Year’s resolutions is improved mental health — surpassing even weight loss, according to a survey by Forbes Health. But, with more than 90% of New Year’s ...