Pound & Pour is a community fitness event happening at Strings Sports Brewery in Jacksonville Beach on Sunday, June 1, 2025, at 10:00 AM. You are invited to unleash your inner rockstar with a POUND ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

This drumming-inspired workout will leave you shedding the pounds, while pounding with drum sticks to the beat. These San Antonio instructors share a few rock star moves with Jen and Fiona.

“The whole point of this workout is to forget that you're working out. They call it their Trojan horse workout ‘cuz it does sneak up on you how hard it is. And just rock out and have fun like a rock ...

This Friday, May 20, 2011 photo shows fitness instructor Cristina Peerenboom as she uses drumsticks while teaching a fitness class called "Pound: Rockout. Workout." at Crunch Fitness in West Hollywood ...

5th-grader Topanga Burkhammer takes part in the Generation POUND drum and exercise routine at Blennerhassett Elementary School Monday. (Photo Provided) PARKERSBURG — Blennerhassett Elementary School ...

Anali Covarrubias, center, and other participants move to the music during a Pound class at the Kroc Center in South Omaha. Pound incorporates lightly weighted drumsticks to boost cardio and light ...

It is Move it Monday and this morning we have Jenn Edwins this morning showing you some of the POUND workout from Phoenix’s Fitness of Greenville.