After having a baby there's a lot of pressure on women to bounce back, lose weight and get in shape. But your body needs to ...

However, postpartum nutrition is crucial for recovery and self-care. Instead of focusing solely on weight loss, it’s ...

Incorporating these nutrient-dense local foods into daily meals helps new mothers meet the demands of motherhood feeling ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense and whole foods, improving gut health, establishing a consistent bedtime ...

Postpartum depression after stillbirth can be long lasting and severe. Finding support and effective treatment is crucial.

UMass Memorial's “Hospital at Home” program provides care to those recovering from childbirth in the comfort of their own ...

Many Asian mothers follow a traditional set of strict lifestyle and dietary guidelines in the month after giving birth.

While this separation is a natural part of pregnancy, issues arise when the muscles don’t naturally come back together postpartum ... with many cases healing on their own with typical training ...

Rubina Dilaik recently craved sugary treats postpartum. The actress satisfied her cravings ... often leading to strong cravings for sweets and comfort foods. Actress Rubina Dilaik, who welcomed twin ...

Holly Hagan - best known for appearing on MTV's Geordie Shore - showed off her recent weight loss in a Halloween outfit that ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...