Mindfulness means paying full attention to the present moment without judging it. It helps you become aware of your thoughts ...

Great thinking feels hard for a reason. Mental fatigue signals growth—and there are ways to train your brain to think sharper, deeper, and stronger over time.

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

Ingfei Chen, who has been writing about science and medicine for the better part of two decades, likes stories about new ideas and new ways of thinking ... began their brain experiments in the ...

Simply thinking about where you are going may be able to activate mental maps in the brain, new research suggests ... our ...

The first neuroscience discovery centers on the default mode network (DMN), a brain system that becomes particularly active during internally focused thinking. Initially overlooked because it ...

Your brain is like a supercomputer that controls every function in your body. Weighing 3 pounds on average, this organ is responsible for your mental abilities, such as thinking, emoting ...