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Another common machine is the plate-loaded lat pulldown, which uses a leverage system and has space for plates to be loaded onto the machine. You can choose to use it single arm or both at once.
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How to do the lat pulldown for a stronger upper body - MSNAnother common machine is the plate-loaded lat pulldown, which uses a leverage system and has space for plates to be loaded onto the machine. You can choose to use it single arm or both at once.
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