Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Make sustainable changes to your eating habits and diet by incorporating these high-protein, plant-based food combinations in ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

Get the family on board for Meatless Mondays by experimenting with new-to-you vegetarian recipes, subbing in a plant-based ...