This is where vegan omega-3 supplements come in. These supplements are made from plant-based sources of omega-3s and are an easy way to ensure that you’re getting enough of this important nutrient.

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Mainly found in oily fish or plant-based sources, both of these essential fatty acids ... which means they have to be ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Omega-3 fatty acids could be your brain’s missing link regarding ... No worries. You can also explore plant-based sources of ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...