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The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...
Whether sprinkled on oatmeal or added to muffins or pancakes, pecans are a tasty food that helps lower your cholesterol.
Cardiologists recommend eating more nutritious foods like beans, lentils, fatty fish, nuts, fruit, and whole grains for an ...
Clogged arteries? No thanks. These 10 everyday foods can help you clean things up—naturally. From avocados to dark chocolate, ...
A healthy heart is a sign of a healthy body. And according to Dimple Jangda, a wellness and nutrition expert, including heart ...
Total fat: While your body needs certain foods high in healthy fats for heart health and weight management, the fats found in fast food and cafe drinks often don’t fall into that category ...
Nutrition I’m a cardiologist — the 4 worst drinks for heart health including a ‘dangerous’ Starbucks order By Diana Bruk Published March 31, 2025, 8:00 p.m. ET ...
Of the top 10 healthiest drinks, only four contained coffee. The remainder of the top drinks were tea-based or didn’t contain caffeine.