Vibration therapy is a rehabilitation method that uses mechanical oscillations or vibrations to stimulate the body. Research suggests it may improve posture, increase range of motion, promote muscle ...
Nigel Stepto is affiliated with the Australian Institute for Musculoskeletal Science (AIMSS), The Institute of Sport Exercise and Active Living and Monash Centre for Health Research and Implementation ...
Is whole body vibration just another fitness fad? Source: Flickr Daniel Oines CC BY 2.0 Vibration machines have popped up in gyms alongside traditional equipment, and manufacturers claim ten minutes ...
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